A few people have asked how things are progressing with my pain and fatigue management. All things being equal, I think things are going well. I know that this isn't an over-night process. Progress and milestones are important. So, here's one:
I have a 2-year old belt that I got for work. It's clearly worn down at two loops. I am one loop smaller than both of them now. So, the nutrition plan is going well and I'm making progress with the exercise regiment.
There's still a long way to go, but I'm feeling positive.
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